In May we are back to Alentejo for more wellness & nature connection

Save your spot!

👇🏻

*Full Programme*

.

31th May

Arrival at Monte da Boavista

19h: Meet & Greet

20h: Dinner at Monte da Boavista

.

1th June

9h: Ashtánga Sádhana

SwáSthya Yôga Complete practice

10h00: Breakfast

11h00: Visiting Historical Heritage

14h00: Lunch at Monte da Boavista

15h30: Management: the secret for a balanced life

Free time

18h30: Sunset meditation

20h00: Dinner at Monte da Boavista

 

2th Jun

9h: Ashtánga Sádhana

SwáSthya Yôga Complete practice

10h00: Breakfast

11h00: Mindful walking, visiting the lusitano horses

14h00: Lunch

15h00: Kindness creates kindness

16h00: Meditation & closure with sat chakra: mentalization circle .

.

Bookings:

📧 perfectmoments2014@gmail.com

📞00351 919632368

*

Price per person:

Early bird - Bookings until 20/3

Double/shared room: 315€

Single/private: 415€

Plus one: 300€

*

Bookings after 21/3:

Double/shared: 350€

Single/private: 460€

Plus one: 320€

 

*Limited to 14 people